Gregory E Rauscher, M.D.

Plastic Surgery New Jersey - Cosmetic Surgeon in Hackensack

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20 Prospect Ave Ste 600 Hackensack, NJ 07601

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How Can You Make a Butt Lift Last Longer?

butt lift in nj

If you’re tired of spending hours working out and even devoting one or more days a week to glute workouts only to experience minimal gains, if any, we have a solution that will help you finally reach your goals. At the office of Dr. Gregory E Rauscher, M.D., in Hackensack, NJ, we offer the Brazilian butt lift, a procedure that will help you achieve the backside of your dreams without having to do a single squat.

How Can You Make a Butt Lift Last Longer?

Once you undergo this procedure, it will take several months for you to see your final results. Once those results appear, you’re going to love them so much that you will want to do everything possible to maintain them for as long as possible. You can take several steps to help protect the longevity of your butt lift so that you can enjoy it permanently.

Follow the Aftercare Instructions

One of the easiest ways to make your Brazilian butt lift last longer is to follow every aftercare instruction. After your procedure, we will provide you with a list of directions, and if you want to ensure that you get the best and longest-lasting results, you must follow each one. When you follow each of these directions closely, you can ensure that your results will last permanently.

Avoid Excessive Pressure

First, you should avoid excessive sitting or standing and anything that puts pressure on the buttocks for eight weeks after your procedure. Doing so will ensure that the fat in the area can settle and adhere to the area permanently.

While this may feel uncomfortable, knowing that your results depend on following this instruction can help give you the motivation to make it through this part of the recovery. Also, keep in mind that this is only a short-term directive, and you will be back to all of your favorite activities soon, whether that’s visiting New Jersey’s great beaches or enjoying an evening out with friends.

Sleep on Your Stomach

When sleeping, make sure that you sleep on your stomach at all times to avoid putting pressure on the treatment sites. If you’re not naturally a stomach-sleeper, you can train yourself to become one by practicing during the weeks prior to your procedure so that when your results depend on it, you’ll be ready to follow those directions.

Use the Pillow

There are special pillows designed to help promote your recovery after a Brazilian butt lift. These pillows are designed to absorb the pressure when you sit so that your newly transplanted fat cells are not compressed, displaced, disrupted, or destroyed.

Once you undergo this procedure, we will provide you with instructions on how to use this pillow to your advantage during your recovery. We will provide you more information about this pillow once your procedure is complete, but once it is in your possession, it’s important that you use it.

Avoid Strenuous Workouts

You should avoid strenuous workouts for the first three months after your procedure to ensure that the newly transplanted fat cells adhere to the area. Once those three months have passed, you can slowly resume your normal workout schedule. We will provide you with a complete list of instructions regarding your activity levels, when and how you should move after the procedure, and the best workouts to help promote results after your recovery is over.

Plan Your Workouts Accordingly

Another way to make your results last as long as possible is to plan your workouts accordingly. Once the three months during which your movements are restricted have passed, you can resume your normal exercise routine. However, you should focus on exercises that will build your glute muscles which will help your results look even better.

Focusing on exercises that will increase the muscle size in your buttocks will prevent you from losing those newly transplanted fat cells. You should focus on squats, lunges, and plyometric exercises that will build and strengthen your glute muscles on leg day. Avoid workouts that are purely cardio-based because they will cause you to burn excess calories and shrink down, negatively affecting your results.

Don’t Lose Weight

If you lose weight after a Brazilian butt lift, there is no way to target your weight loss to a certain area; you will lose weight proportionally from your entire body, including your buttocks. If this happens, it will cause your buttocks to shrink. Once you undergo this procedure, you should stay within five to ten pounds of your pre-procedure weight. This will keep you from losing the fat cells in your buttocks and destroying our results.

Avoid Body Contouring Treatments

While body contouring treatments like Coolsculpting and others intended to freeze or melt away fat cells can help you reach your body goals, you don’t want to schedule them after a Brazilian butt lift. Trying to target fat cells in your buttocks post-treatment would be counterintuitive in every way. Your goal is to help those fat cells adhere permanently, and any type of body contouring treatment that destroys fat cells will ruin your results.

Learn More

If your workouts haven’t been able to give you the backside of your dreams, all it takes is one appointment here at our office to help you reach your goals. Contact us today at the office of Dr. Gregory E Rauscher, M.D. in Hackensack, NJ to learn more about this procedure and how it can help you get one step closer to your dream body.

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Hours of Operation

Monday 8:30AM - 5PM
Tuesday 9AM - 5PM
Wednesday 8:30AM - 7:30PM
Thursday 9AM - 5PM
Friday 9AM - 5PM
Saturday CLOSED
Sunday CLOSED
Gregory E. Rauscher, M.D.
Gregory E. Rauscher, M.D.
4.7
Based on 23 reviews
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Dr.Rauscher is truly exceptional surgeon.I face planted and my teeth lacerated my lip inside and out.He is extremely gentle, I was amazed! My upper lip looks completely normal, like as if nothing happened.Thank you, Dr. Rauscher for being compassionate and kind.read more
I never left the Dr a review , about 6 - 7 years ago I came into Hackensack hospital for emergency I had fractured the orbit of my eye and my nose I was brought into the ER immediately no wait , and I woke up not even looking like I broke my eye in the first place , thank you to this wonderful doctorread more
I experienced a facial injury and saw Dr. Rauscher in the ER. He is a great surgeon. His professional & friendly bedside manner was appreciated. My facial injury is healing quite well. He was also very understanding and accommodating in meeting my request to alter the timing for post-op visit. Highly recommendedread more
Dr Rauscher is one of the most considerate and concerning doctor that I know. He takes his time with you, and really does listen.Dr Rauscher is just GREAT!
Very knowledgeable. He is a genious! He told me incredible stories as he reattached my nerve. My wife was amazed. Extremely pricey though, thank God it was workman's compensation.
Dr. Rauscher and his staff is amazing. He called me and texted me during post surgery just to put me at ease when I still wasn’t comfortable after a sever finger cut.Brought me in to clarify even more. He responds to text within minutes . After surgery he’s accessible and he’s truly amazing. Staff was awesome too very patient, explains everything clearly and just made my experience that much better. My procedure was on 1.8.20 and he was on a schedule . Dr. is so professional and humble, handled everything in a timely manner and did not rush my procedure at all regardless of starting off late. He answers all questions and is so kind. He is awesome I can go on forever and his work is even better ! He saved my finger. He is so worth checking out !read more
I have know Dr. Rauscher for over 35 years as both a patient, and mother of a patient. His knowledge and expertise is exemplary, and equal to his demeanor and professionalism.
What can I say that will do this doctor justice. He is the most knowledgeable and humane doctor I have ever encountered. I have been a patient of Dr. Rauschers since I was 19 my case was a bit complicated and he never gave up on me or took advantage of my situation and most of all he never let me lose hope. I am now 37 and still his patient and all I have to say is if your looking for quality care look no further. He and his staff are what every doctors office should aspire to be. Thank you Dr. Rauscher!!!!read more
My wife and I, together with her parents, have been patients of Dr. Rauscher for many, many years. Aside from being a superior physician, Dr. Rauscher is one of the kindest and most compassionate human beings I have ever had the sincere honor and pleasure of knowing. One of the greatest attributes Dr. Rauscher possesses is one to which every physician should aspire...he is an excellent listener. He demonstrates genuine interest in his patients and is extremely patient as well...answering every question and concern with thoughtful care and diligence.I am equally as honored and proud to consider Dr. Rauscher my friend. I trust him with my life and there isn't anyone else I would rather have care for my physical well-being other than him. God Bless you my friend!read more
There are so few exceptional Doctors and Dr. Rauscher is one of those Really exceptional Doctors that really cares about his patients and spends time with them so that they get the right treatment. He is not only known as a meticulous plastic surgeon but he is an excellent Doctor who cares about his patients .I have known Dr. Rauscher for many years due to a medical condition in which he saved my life. His staff is just as caring. I give Dr. Rauscher and his staff 5 stars.read more
I have been a patient of Dr Rauscher for many years. He is not only the best doctor around but he is a good friend as well. He is caring and he is professional. Whenever I need a referral, I go to him to get it. He is the only doctor that I trust and I put my life in his hands.read more
Dr. Rauscher is an accomplished and commendable surgeon. He performed a highly successful operation on my husband’s ears. When his blood pressure went dangerously high, Dr. Rauscher called my husband’s cardiologist and did not leave his side until his blood pressure went back to normal. That evening he called our home to follow up on his condition and ascertain that all his vital signs were normal. Dr. Rauscher also performed eyelids surgery on me. I am highly pleased with the results and the care he showed for me as a patient. Dr. Rauscher is a caring, thoughtful and skillful person.read more
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Dr. Gregory E Rauscher, M.D.
20 Prospect Avenue Suite 600
Hackensack, NJ 07601
Phone: (201) 488-1036
Gregory E. Rauscher, M.D.
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New Jersey Affliations:
Englewood Hospital and Medical Center
Hackensack University Medical Center
Holy Name Medical Center
Pascack Valley Hospital
University Hospital

In-Network Insurance Plans:
Traditional Medicare Part B

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